Bill Harris: Achieving Awareness and Accessing Flow State with Holosync Meditation
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Bill Harris is the founder of Centerpointe Research Institute and creator of Holosync, a revolutionary audio program that helps users benefit from the positive effects of meditation in a fraction of the time. Bill has shared the stage with the Dalai Lama and spoken in front of the United Nations. Today we talk to him about the importance of meditation and awareness, and how they relate to decision-making and success.
“Awareness provides the solution to all human problems that have a solution.”
About Holosync
Achieving a deep meditative state has long been known to help clear the mind, alleviate symptoms of depression, increase creativity, and bolster emotional health. However, reaching this state through traditional meditative methods requires a lot of practice. Holosync mimics the brain wave patterns of deep meditation, allowing you to get all the benefits of meditation 8x faster.
Tapping into Awareness through Holosync
There are four categories that human beings can have a choice over:
- How you feel
- How you behave
- Which people and situation you find yourself attracted to or attracting
- What meanings you assign to the things that happen
These four things are all generated inside your head, but 99.99% of people create them without awareness. Instead, they are guided solely on how they were programmed by their past experiences (i.e. their internal map of reality).
The meditative state achieved through Holosync gives users the ability to tap into their own awareness, giving them insight into these four categories. With awareness and insight, you grant yourself choice over these matters rather than continuing to allow yourself to be led blindly by your internal map of reality.
Accessing Flow State with Meditation and Holosync
Flow state allows you to focus and feel an intrinsic purpose in what you’re doing. When you access flow state, you enjoy what you’re doing and can get an enormous amount of work done without even realizing it. This is a function of the prefrontal cortex, an area of the brain responsible for executive control and choice.
What is important for entrepreneurs to know is that when you focus a lot, you deplete your supply of neurochemicals. In order to be productive long term, you need to allow your brain to enter a renewal state. Not only is the renewal state where a lot of creative insights come from, but it also when your brain replenishes its supply of neurochemicals. Holosync helps you achieve this renewal state and also greatly increases the number of neural connection in the prefrontal cortex.
Holosync is like a power nap on steroids.
After using Holosync, you’ll feel refreshed and renewed, and continued use will give you the ability to enter flow states more frequently and easily.
Anti Aging Benefits of Meditation and Holosync
Cortisol, melatonin, and DHEA are three biomarkers for longevity, health, and stress. After a few days of use, Holosync has been shown to:
- Reduce cortisol levels by about 45%
- Increase DHEA, which counteracts cortisol, by over 40%
- Increase melatonin, which is an antioxidant, by 97%
Ideal Holosync Meditation Schedule for High Performers
Bill recommends initially using Holosync for 30 minutes each day, and increasing this over time. One of the advantages of Holosync is that it can be used while lying down. Each morning, wake up an hour before you need to and turn on Holosync for one hour. When the track ends, you’ll immediately feel awake and refreshed.
Make sure to check out…
Try Holosync Here
Centerpointe Research Institute
Book - Emotional Intelligence by Dan Goleman
Book - Focus by Dan Goleman
Focus: The Hidden Driver of Excellence by Dan Goleman
